Recipe: Perfect Healthy aata Momos

Healthy aata Momos. Here in this video, I am sharing very quick and easy, nutritious and healthy Whole Wheat flour (aata) Momos with soya recipe. We all love momos but have to control ourselves because of the unhealthy maida used in it. Now you can treat your taste buds without worrying as this. #guiltfreemomos🤪#homemade #healthyrecipe #aatamomos #recipewithyumm. .

To aid this motive, Aashirvaad has introduced a variant of wheat atta. Veg Momos recipe - Steamed Momos - Vegetable Dim Sum - Chinese veg momos better than Nisha Madhulika. Veg momos recipe - How to make Wheat flour veg momo. You can have Healthy aata Momos using 28 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy aata Momos

1. It's 200 gm of Wheat flour.
2. You need of Salt as per taste.
3. You need As needed of Water.
4. You need of For Cabbage stuffing.
5. It's 1 cup of Finely chopped cabbage.
6. It's 1 of Finely chopped onion.
7. You need 2 tsp of Finely chopped Ginger.
8. Prepare 2 tsp of Finely chopped garlic.
9. You need 2 of Finely chopped green chilli.
10. You need Pinch of asafoetida.
11. It's 1 tsp of cumin seeds.
12. You need 1 tsp of soya sauce.
13. Prepare 1 tsp of vinegar.
14. It's of Salt as per taste.
15. Prepare 1 tsp of black pepper powder.
16. Prepare As needed of Chopped coriander.
17. Prepare 2 tsp of Oil.
18. Prepare As needed of Paneer stuffing.
19. Prepare as needed of Finely chopped Paneer.
20. You need of For Momo chutney.
21. Prepare 5-6 of dry red chilli.
22. It's 2 of tomatoes.
23. It's 1 tsp of oil.
24. You need 1/2 tsp of soya sauce.
25. You need 1/2 tsp of vinegar.
26. Prepare of Salt as per taste.
27. It's 1 tsp of sugar.
28. You need 1 tbsp of ketchup.

Momos Recipe in Hindi..atta momos recipe with step by step photo/video. healthy, tastty momos recipe from indo recipe with healthy stuffing and especially with wheat. it took me a while to share this healthy wheat or atta. This healthy momo recipe is made with whole wheat flour outer covering and a nutritious stuffing of To make healthy momos, combine the whole wheat flour and a little salt in a deep bowl, mix well and. There seems to be a lot of misconception regarding momo as to whether it is healthy or not. This delicious bouncy little fellow has been kicked around a lot by people who ultimately end up eating.

Healthy aata Momos step by step

1. Knead soft dough with wheat flour by adding salt and water as required. Keep rest for 30 minutes by covering it with samp cloth..
2. Prepare stuffing by heating oil in pan add asofoetida, cumin seeds, garlic ginger, chilli, onion saute for 5 minutes now add cabbage,salt, soya sauce, vinegar, black pepper powder, coriander. Cook for 5 minutes. Do not over cook..
3. Paneer stuffing : prepare same way as cabbage filling. Replace cabbage with paneer..
4. For making chutney in a bowl add red chilli and tomato microwave it for 3 minutes..
5. Grind it in mixer. Now heat oil add this paste and cook for about 5-7 minutes. Then add all ingredients of chutney and mix well. Chutney is ready..
6. Divide the dough in small small balls. Roll it in thin small puris fill with cabbage stuffing and paneer stuffing seperately & shape them like momos by folding in small pleats..
7. Steam in steamer for 10 minutes. I don't have steamer so I used idli cooker. Momos are ready.Now serve hot with spicy chutney.

Momos belong to the Tibetan cuisine and are widely loved in various parts of the world. The recipe I am about to share today is an authentic Tibetan recipe that is both vegan and extremely healthy. Wheat momos recipe with step by step photos - a healthy version of veg momos or dim sum made When I had added the veg momos recipe, I had got a lot of requests and even queries on how to. Momos are the all-time favourite roadside snacks. Who knew that making them at home could be this easy?

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