How to Cook Yummy Oats veggie upma

Oats veggie upma. Oats Upma - Healthy Vegetable Oats Upma. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Recently, I found that oats can be transformed into savory upma.

What we love about healthy Indian oats upma is that its very easy to cook and the ingredients. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma Have you ever tried making upma with oats? You can cook Oats veggie upma using 19 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Oats veggie upma

1. It's of rolled oats.
2. You need of oil.
3. It's of mustard.
4. You need of urad dal.
5. Prepare of jeera / cumin.
6. It's of few curry.
7. Prepare of cashew.
8. Prepare of ginger, finely chopped.
9. Prepare of chilli, slit.
10. You need of onion, finely chopped.
11. You need of carrot, finely chopped.
12. You need of beans, finely chopped.
13. You need of capsicum, finely chopped.
14. Prepare of peas / matar.
15. Prepare of turmeric.
16. It's of salt.
17. You need of water.
18. It's of coriander, finely chopped.
19. You need of coconut, grated.

Upma, a very common and quick South Indian. Todays recipe is gonna be the most healthy and tasty upma made with oats…I made this dish last friday Add in spice powders,veggies and pour in water. Add in toasted oats and cook for. Be the first to rate & review!

Oats veggie upma instructions

1. Firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.saute until the cashews turn golden brown.now add 1 inch ginger, 2 chilli and ½ onion. saute well..
2. Furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt. add 2 tbsp water, cover and simmer for 5 minutes.now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water..
3. Once the water comes to a boil, add in roasted oats and mix well. mix until the oats absorb all the water.now cover and simmer for 5 minutes or until oats gets cooked well..
4. Furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice. finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box..

Package oats in an exciting way with this super healthy oats dosa with veggies. Healthy and Nutritious Veggie Oats Upma Recipe. টপিকস. Full nutritional breakdown of the calories in Oats Upma based on the calories and nutrition in each ingredient, including Instant, Quick, and Regular Oats Cereal Calories per serving of Oats Upma. You can also make upma by adding vegetables to this instant mix with water. Oats uttapam or oats uthappam recipe with step by step photos.

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