How to Prepare Delicious Bitter Melon. Indian Karela.

Bitter Melon. Indian Karela.. As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. When tomatoes and other vegetables are mixed with it, the bitterness is reduced. Traditionally people first scrape karela and remove the hard skin.

I am waiting to know about to cook this. I going to try thank you again. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos. You can cook Bitter Melon. Indian Karela. using 10 ingredients and 2 steps. Here is how you cook that.

Ingredients of Bitter Melon. Indian Karela.

1. It's 4 of Indian Karela (thinly sliced with skin and seeds).
2. Prepare 1 Tbsp of Garlic, Ginger and Turmeric Paste..
3. You need 1 tsp of salt.
4. Prepare 1 Tbsp of Kitchen King (MDH BRAND) Masala.
5. Prepare 2 Tbsp of Olive Oil.
6. You need 2 of Green Hot Chillies chopped.
7. You need 2 of Tomatoes chopped.
8. It's 1 of Onion Chopped.
9. It's 1 tbs of cumin seeds.
10. It's 1/2 cup of water.

Watch Manjula teach mouthwatering appetizers, curries, desserts and many more. Learn about Karela, Indian Bitter Melon from an Ayurvedic perspective and how to cook a yummy and easy stir fry dish. In this video, Sapna, a Registered. Bitter melon or bitter gourd is a notorious vegetable in proverbs and sayings for its bitter flavor like 'karwa karela', 'karela si batein' but the bitterness has sweet effects on health.

Bitter Melon. Indian Karela. instructions

1. You need to use a good pot to cook this dish. A lid that will close properly and would retain steam. Heat the Pot, Add oil, add cumin seeds, cook 2 mins., add chopped onions cook 5 minutes and add tomatoes cook 5 mins..
2. Add sliced Karela and Masala. Mix well and cook 5 minutes. Add 1/2 cup water. Cover and reduce heat to simmer. Cook until tender. Add a little water if necessary, check periodically. Don't let it burn..

Kerela/ bitter melon are just like other vegetables, the trick is to cut its bitterness to an enjoyable level. Indian bitter melons, botanically classified as Momordica charantia, are bitter, hanging fruits that grow on a climbing vine belonging to the Cucurbitaceae family. There are two main types of bitter melon, labeled as Indian and Chinese, and Indian bitter melons are widely cultivated around the world for. Kerala is the spelling of the state. Yess; but this is a new info for me; here we call it "kayppakkai+ = kayp + kai = bitterness + fruit; this is a very Thanks for the heads up, Nandakumar, not to try eating it raw.

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