Recipe: Perfect Oats Upma

Oats Upma. Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. Oats upma is a healthy dish prepared from oats, vegetables and spices.

What we love about healthy Indian oats upma is that its very easy to cook and the ingredients. Oats upma is a healthy and delicious dish prepared with oats and mixed vegetables. Today let us learn how to prepare oats upma following this easy oats vegetable upma recipe. You can cook Oats Upma using 18 ingredients and 13 steps. Here is how you cook it.

Ingredients of Oats Upma

1. You need 1 cup of Rolled Oats.
2. You need 2 tbsp of Oil.
3. Prepare 2 tsp of Mustard Seeds.
4. Prepare 2 tbsp of Gram Dal (split).
5. It's 8-10 of Curry Leaves.
6. It's 1 of Red Chilli, whole.
7. It's 1 tbsp of Garlic, chopped.
8. You need 1/4 cup of American Corn.
9. Prepare 1/4 cup of Green Peas.
10. It's 1 of Onion, medium size.
11. It's 7-10 of Palak Leaves.
12. You need 3 cups of Water.
13. Prepare 1 pinch of Salt.
14. Prepare 2 tsp of Pav Bhaji Masala.
15. Prepare 1/4 cup of Fresh Grated Coconut.
16. It's of Palak puree.
17. Prepare 8-10 of Palak Leaves grinded in mixer jar with 1 cup water.
18. It's of 5-7 Cashews tossed in ghee for garnishing.

Now Oats Upma is ready to serve. You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too. Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.

Oats Upma step by step

1. Keep all the ingredients ready..
2. In a kadhai heat oil at medium flame..
3. Add mustard seeds and let them splutter.
4. Add gram dal, curry leaves and whole red chilli. Saute for 1 minute..
5. Add chopped garlic and saute..
6. Add onions, american corn, green peas and saute for 2-4 minutes. (You can add any vegetables of your choice.).
7. Add rolled oats, salt and pav bhaji masala. Saute for 1 minute..
8. Mix everything well and let it saute..
9. Add palak puree and cook for a minute. You'll see oats soaking in all the water..
10. Add fresh grated coconut and mix well..
11. Add 2 cups of water and cook for 5-7 minutes..
12. Cook until all the water is soaked by oats and oats are finely cooked.
13. Healthy oats are ready! Enjoy!.

Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. As you know upma is the popular South Indian breakfast.

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