Easiest Way to Make Appetizing Italian stuffed peppers with turkey and quinoa

Italian stuffed peppers with turkey and quinoa. Once the turkey is browned, shut off the heat and fold in the quinoa, kale and pepitas. Mix to incorporate all ingredients thoroughly. Add a drizzle of olive oil to lightly moisten and season with salt and pepper.

Cook five more minutes (cheese will melt and begin to brown). These roasted red stuffed peppers are filled with Mexican spiced turkey quinoa for a nutritious meal packed with vegetables and lean protein. Each roasted bell pepper is filled to the top with ground turkey, quinoa, vegetables and Mexican spices for a little kick. You can cook Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. You need 2 Tbsp of avocado oil.
2. It's 1/2 tsp of sweet paprika.
3. It's 1/2 of Italian seasoning.
4. You need 1/2 of onion.
5. It's 2 of garlic cloves.
6. Prepare 1 can of diced tomatoes.
7. It's of Few dashes of Worcester sauce.
8. It's 2 cups of favorite tomato sauce.
9. You need 1/2 cup of red wine or white wine.
10. Prepare 1 tsp of fresh Thyme.
11. Prepare 1/4 cup of grated Parmesan.
12. You need Packet of ground turkey.
13. It's 4 of peppers.
14. You need of Shredded cheese for top (mozz recommended).
15. Prepare 1 1/2 cup of cooked quinoa.
16. Prepare of Fresh basil for garnish.

Red peppers stuffed with ground turkey, quinoa, mushrooms, and tomato sauce, topped with melted Cheddar cheese make a great family meal. Remove from oven and top each stuffed pepper with Cheddar cheese. Turkey quinoa stuffed peppers provide vegetables, lean protein, and healthy grains all in one nice little package. Here's my recipe for turkey quinoa stuffed peppers with ground turkey, nutrition-packed quinoa and tomatoes plus warming spices and a little feta.

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

Healthy Mexican Quinoa and Turkey Stuffed Peppers. Fill the pepper halves with the turkey-quinoa mixture, then spoon some of the tomato sauce mixture over the peppers; pour the rest on the bottom of the dish. I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off with. Pour marinara over peppers, add water to the marinara jar, swirl around and pour is the quinoa supposed to be cooked before you mix it with the rest of the ingredients and place inside the pepper?

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